Weigh In record (no journal entry) for 29 August 2019
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114 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Not Applicable.
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1867 kcal
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Fat: 68.04g | Prot: 55.52g | Carbs: 264.86g.
Breakfast: Soğanlar, Çay Şekerli, Beyaz Peynir, Siyah Zeytin, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Yoğurt, Biber Kızartması, Pirinç Çorbası, Beyaz Ekmek, Mücver. Snacks/Other: Çay Şekerli, Eti Burçak Sultani, Eti Paykek Kakaolu, Ülker Çubuk Kraker, Ülker Saklıköy Yulaflı, Kızılcık, Elma. more...
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harlemgezgini's Weight History
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