Weigh In record (no journal entry) for 29 August 2019
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61.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 14.50g | Prot: 21.93g | Carbs: 0.68g.
Breakfast: Оливковое Масло, Куриные Грудки (Запеченые), Яйцо. more...
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Losing 3.5 kg a Week
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@ Irina @'s Weight History
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