Weigh In record (no journal entry) for 29 August 2019
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69.7 kg
Lost so far: 23 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 62.00g | Prot: 70.95g | Carbs: 86.80g.
Lunch: Макдоналдс Нагетсы , Макдоналдс Картофель Фри (Стандартный), Мистраль Рис Белый Длиннозерный, Гродфуд Тушеная Свинина. Dinner: Корюшка Жареная. more...
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Losing 4.2 kg a Week
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Alino4ka444a's Weight History
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