MMDuff10's Journal, 13 Aug 10

Weigh In record (no journal entry) for 13 August 2010
86.6 kg Lost so far: 0 kg.    Still to go: 23.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 August 2010:
1600 kcal Fat: 108.69g | Prot: 103.74g | Carbs: 56.01g.   Breakfast: butter, Boiled Egg, Heavy Cream, splenda. Lunch: pork skins, hamburger meat, Sloppy joe. Dinner: Whopper - Low Carb, ranch, mcdonalds side salad. Snacks/Other: Beef Sticks Original, Atkins Advantage Peanut Fudge Granola Bars. more...
2579 kcal Exercise: Desk Work - 8 hours, Pilates - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...

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MMDuff10's Weight History


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