Weigh In record (no journal entry) for 29 August 2019
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82.1 kg
Lost so far: 21.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 22.21g | Prot: 51.22g | Carbs: 178.51g.
Lunch: Dole Mango, Sodeb'O Salad’ Bowl Inca. Dinner: Sveltesse Ferme et Fondant Chocolat , Pâtes (Cuites), Auchan Emmental Râpé, Pain Complet. Snacks/Other: Carrefour Pain Complet. more...
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Losing 0.9 kg a Week
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