Weigh In record (no journal entry) for 29 August 2019
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98.8 kg
Lost so far: 34.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 21.31g | Prot: 33.20g | Carbs: 223.03g.
Breakfast: Kohlrabi, Europäische Weintraubensorte, GutBio Honig Cremig, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Harry 1688 Mehrkorn. Lunch: Milsani Kräuterquark 40%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grazil Joghurt Pfirsich-Maracuja. Snacks/Other: Ja! Feine Salzstangen (30g), Corny Free Schoko (20g). more...
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steady weight
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Räubermami's Weight History
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