Weigh In record (no journal entry) for 28 August 2019
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72.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 76.74g | Prot: 93.36g | Carbs: 252.79g.
Breakfast: Plátano, Huevo, Marraqueta sin Miga, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Lunch: Soprole Queso Gauda Laminado, Palta, Marraqueta sin Miga. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...
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Losing 0.2 kg a Week
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lonco929's Weight History
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