Weigh In record (no journal entry) for 28 August 2019
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95.6 kg
Lost so far: 34.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 7.07g | Prot: 7.86g | Carbs: 40.83g.
Breakfast: Орехи Кешью, Овсянка с Фруктами. more...
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steady weight
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