Weigh In record (no journal entry) for 28 August 2019
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 73.88g | Prot: 175.43g | Carbs: 370.89g.
Breakfast: Nipiol Biscottini 6 Cereali, Eurospin Prosciutto Cotto Magro, Pane Bianco, Noci Dati Inran Noci Dati Inran. Lunch: Pane Bianco, Nipiol Biscottini 6 Cereali, Fattoria Scaldasole Yogurt Magro Pera e Cioccolato, Rigoni di Asiago Marmellata di Pesche, Olio Extra Vergine di Oliva, Conad Burger di Soia Classico, Barilla Pasta. Dinner: Galbusera Magretti, Save Natural Old Fashioned Peanut Butter, Fettina di Vitello, Olio Extra Vergine di Oliva. Snacks/Other: Prozis Real Whey 100% Whey Protein, Conad Pane di Grano Duro, Rigoni di Asiago Marmellata di Pesche, Vitalibre Aktiv Flakes, Conad Yogurt Greco Bianco Magro 0%. more...
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Gaining 0.1 kg a Week
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wasabi27's Weight History
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