Weigh In record (no journal entry) for 28 August 2019
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72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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671 kcal
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Fat: 32.18g | Prot: 28.97g | Carbs: 78.44g.
Breakfast: Salatalık (Soyulmuş), Mısır, Domatesler, Siyah Zeytin, Yörsan Beyaz Peynir, Nescafe İkisi Bir Arada, Fındık, Kavun (Kokulu Kavun), Üzüm, Kavun (Kokulu Kavun). more...
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