Weigh In record (no journal entry) for 28 August 2019
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.83g | Prot: 18.19g | Carbs: 147.04g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Europäische Weintraubensorte, Banane. Snacks/Other: Kaffee mit Milch und Zucker, Wernli Wiener Waffel. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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