Weigh In record (no journal entry) for 28 August 2019
|
58 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 75.40g | Prot: 65.38g | Carbs: 130.66g.
Breakfast: Café. Lunch: Mirabelle, Poivrons Rouges Doux, Parmesan (Râpé), Graines de Lin, Tomates, Concombre (avec Peau), Maïs, Olives, Anchois (Égouttés Solides dans l'Huile, Conserves), Vinaigrette, Elle & Vire Carré Frais Bio , Lentilles Cuites. Dinner: Gateau Basque, Tomme de Savoie, Pain Blanc, Filet Mignon de Porc, Chair à Saucisse, Vinaigrette, Haricots Verts, Tomates, Grimbergen Bière Blonde. Snacks/Other: Ethiquable Chocolat Noir 98%. more...
|
Gaining 1.4 kg a Week
|
 Comments
Mais c est une trop bonne idée 😂😂👍🏻👍🏻👍🏻😘😘
29 Aug 19 by member: Izalyon
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|