Weigh In record (no journal entry) for 28 August 2019
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67 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 76.78g | Prot: 133.01g | Carbs: 10.00g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Salmão no Forno ou Grelhado. Dinner: Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Snacks/Other: Abacate. more...
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Gaining 3.5 kg a Week
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marianacarvalho2's Weight History
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