Weigh In record (no journal entry) for 28 August 2019
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44.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 42.10g | Prot: 71.91g | Carbs: 214.56g.
Breakfast: Helio Płatki Migdałowe, Decomorreno Kakao, Banan, Sante Ksylitol, Delikate Twaróg Klinek Chudy, Nasiona Siemienia Lnianego, Pilos Jogurt Naturalny 0% Tłuszczu, Pilos Naturalny Twaróg Chudy. Lunch: Rogal Maślany, Brownie z Fasoli, Piekarnia Familijna Chleb Żytni 100%, Pikok Filet z Piersi Kurczaka w Plastrach Pure, Almette Almette z Ziołami, Pomidory. Dinner: Smalec, Kapust Kiszona lub Kwaszona, Kluski. Snacks/Other: Algida Big Milk Choco Intense, Lu Petitki Biszkopty. more...
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Losing 0.4 kg a Week
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fit_andzia's Weight History
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