Weigh In record (no journal entry) for 28 August 2019
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56.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 89.39g | Prot: 47.54g | Carbs: 36.51g.
Breakfast: Alpro Mild & Creamy Nature Ongezoet, Chiazaad, AH Doosjevol Frambozen. Lunch: Avocado, AH Slasaus Naturel, Groene Olijven, Halloumi, Komkommer, All Seasons Gemengde Sla. Dinner: Kokosolie, Uniekaas Parrano Snippers, Bonduelle Broccolirijst, AH Paksoi, Champignons, AH Courgette, Groene Paprika, Boursin Cuisine Knoflook en Fijne Kruiden, De Vegetarische Slager Vegetarische Bratwurst. Snacks/Other: Duyvis Oven Roasted Amandelen, Russell Strover Strawberry Flavored Crème, Bullit Bullit Sugar Free, AH Verse Slagroom, Sauvignon Blanc. more...
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Losing 0.3 kg a Week
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Maaiked90's Weight History
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