Weigh In record (no journal entry) for 28 August 2019
|
78.3 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 14.12g | Prot: 65.27g | Carbs: 81.40g.
Breakfast: Herbalife Aloe Concentrato alle Erbe, Caffè (dalla Moca), Zucchero di Canna. Lunch: Petto di Tacchino. Dinner: Cocomero, Cocomero, Vino Rosso da Tavola. Snacks/Other: Vino Rosso da Tavola, Herbalife Noccioline di Soia Tostate, Arista di Maiale. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|