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+ 20 carbo/die
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 52.28g | Prot: 155.38g | Carbs: 223.55g.
Breakfast: Perugina Cacao Amaro Extra Dark, CREA Banana, Fage Yogurt Greco Total 0%. Lunch: Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Pastai Lunette al Grano Saraceno con Bresaola e Casera. Dinner: Grana Padano Grana Padano, Biffi Sugo Cacio e Pepe, Rummo Spaghetti Integrali N°3, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile], Alce Nero Olio Extra Vergine di Oliva Biologico. more...
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Losing 0.7 kg a Week
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