Weigh In record (no journal entry) for 28 August 2019
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117.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.04g | Prot: 58.99g | Carbs: 171.67g.
Breakfast: Birnen, Tamara Aprikose Konfitüre Extra, Tomaten, Magerquark, Goldähren Müslibrötchen, Kaffee mit Milch. Lunch: Birnen, Banane, Kiwi, Honig, Milfina Milch 1,5% Fett, Milbona Quark Magerstufe. Dinner: Gemüseauflauf. more...
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Losing 1.1 kg a Week
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carmenjunker1's Weight History
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