Weigh In record (no journal entry) for 28 August 2019
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72.5 kg
Lost so far: 19.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 14.52g | Prot: 21.59g | Carbs: 37.62g.
Breakfast: Карбонат, Хлеб Черный. Lunch: Кукуруза Вареная. Snacks/Other: Кофе (из Молотых Зерен), Campina Сливки Порционные. more...
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Losing 0.7 kg a Week
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nadezhdausacheva.87's Weight History
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