LarisaT's Journal, 23 Jan 13

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Keeping it up!

89.8 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: 100%.

View Diet Calendar, 23 January 2013:

513 kcal

Fat: 12.19g | Prot: 37.90g | Carbs: 69.32g. Breakfast: Apples, melba toast. Lunch: Cottage Cheese (Nonfat), Tomatoes. Dinner: Melba Toast, Egg, Cabbage. more...

2343 kcal

Exercise: yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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LarisaT's Journal, 23 Jan 13

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LarisaT's Weight History