Weigh In record (no journal entry) for 28 August 2019
|
79.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1411 kcal
|
Fat: 52.59g | Prot: 60.18g | Carbs: 172.88g.
Breakfast: Wurzener Corn Flakes, Coffee with Sugar, Cheese Filled Manicotti, Cherry Tomatoes, Nixe Тунец в Оливковом Масле . Lunch: Green Tea, 2% Fat Milk. Dinner: Mushroom Stroganoff, Оболонь Пиво Б/А. Snacks/Other: Peach, Румянец Хлеб. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
m.khrystyna's Weight History
|