Weigh In record (no journal entry) for 28 August 2019
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93.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 75.11g | Prot: 69.00g | Carbs: 172.12g.
Breakfast: Салат Овощной со Сметаной, Свиная Отбивная, Чай с Сахаром. Lunch: Любим Майонез Провансаль, Кетчуп, Куриная Отбивная, Капустный Салат, Aviko Zig Zag Картошка Фри, Пиво. Snacks/Other: Cido Ice Tea Peach. more...
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Losing 7 kg a Week
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