Weigh In record (no journal entry) for 28 August 2019
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51.4 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 51.20g | Prot: 112.57g | Carbs: 97.67g.
Breakfast: Perugina Cacao Amaro, Amo essere Biologico Yogurt Magro Bianco senza Lattosio, Vital Gallette di Riso. Lunch: Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Finocchio Crudo. Dinner: Sale, Olio Extra Vergine di Oliva, Conad Insalata Classica. Snacks/Other: Tre Mulini Pan Bauletto Integrale, Mirtilli Rossi, Uovo, Conad Farina di Riso, Scitec Nutrition 100% Whey Isolate, Albicocche, Fatina Cocco Grattugiato, Albume d'uovo. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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