kikililo's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

56.9 kg Lost so far: 6.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

943 kcal

Fat: 30.57g | Prot: 43.59g | Carbs: 103.84g. Breakfast: Café Expresso, Tutti Free Sucre. Lunch: Coca-Cola Coca-Cola (Canette), Saumon Cuit, Ratatouille Maison, Vin Rosé. Dinner: Casino Pain aux Noix, Oeuf sur le Plat, Carrefour Bio Mélange Quinoa, Lentilles, Tomates. more...

209 kcal

Exercise: RPM - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 3.9 kg a Week

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kikililo's Journal, 28 Aug 19

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kikililo's Weight History