Weigh In record (no journal entry) for 28 August 2019
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74.5 kg
Lost so far: 15.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 41.38g | Prot: 26.05g | Carbs: 87.01g.
Breakfast: Dr. Oetker Monchoutaart, Aldi Runderrookvlees, AH Hollandse Rauwkost, Zwagerman Kalkoenfilet (16,5g), Wasa Lichtgewicht, AH Kip Karamba Salade, Volkoren Brood, Melkan Roomboter Ongezouten. more...
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steady weight
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caatje11's Weight History
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