Weigh In record (no journal entry) for 28 August 2019
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64 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 30.71g | Prot: 33.21g | Carbs: 64.75g.
Breakfast: Минский Мясокомбинат Князь Гедымин , Савушкин Сыр Пошехонский 45%, Чиабатта. Dinner: Абрикосовые Джемы и Варенья, Простоквашино Сметана 10%, Молочный Мир Творог 6%. more...
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Losing 1.8 kg a Week
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abyssinka's Weight History
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