Weigh In record (no journal entry) for 28 August 2019
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55.7 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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192 kcal
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Fat: 4.30g | Prot: 17.07g | Carbs: 23.25g.
Breakfast: Брокколи, Помидоры. Lunch: Морковь, Галичина Йогурт без Цукру 3%, Цветная Капуста, Нутрия, Огурец (без Кожуры). Dinner: Морковь. more...
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Losing 0.7 kg a Week
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Соня Алчеева's Weight History
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