Weigh In record (no journal entry) for 27 August 2019
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47.2 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 98.82g | Prot: 89.66g | Carbs: 79.01g.
Breakfast: Sadia Presunto Cozido Magro, Vigor Requeijão Light, Orégano, Café, Queijo Mozzarella, Ovo Frito sem Gordura, Plus Vita Pão Light 12 Grãos. Lunch: Sadia Frango a Passarinho. Dinner: Scala Manteiga com Sal, Qualy Margarina Cremosa, Yoki Milho de Pipoca Premium, Tangerinas. Snacks/Other: Orégano, Café, Leco Leite Desnatado, Sadia Presunto Cozido Magro, Queijo Mozzarella, Omelete, Ovo Frito sem Gordura. more...
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Gaining 0.5 kg a Week
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ThaiCunha's Weight History
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