Weigh In record (no journal entry) for 27 August 2019
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.18g | Prot: 62.27g | Carbs: 189.62g.
Breakfast: Doña Paisa Arepa Integral, Alpina Leche Deslactosada, Huevo Revuelto, Corona Chocolate, Banano. Lunch: Verduras Salteadas, Pechuga de Pollo, Arroz Integral. Dinner: Mazamorra, Leche, Jugo de Mango. Snacks/Other: Yupi Papas Rizadas, Manzana Verde, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.0 kg a Week
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angialzate's Weight History
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