|
have been hovering around the 200 mark for several weeks. This challenge is to bust through that barrier and then some!!
|
90.9 kg
Lost so far: 4.8 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
|
|
821 kcal
|
Fat: 35.78g | Prot: 77.00g | Carbs: 48.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Western Family Black Olives (Large), Vegetable Oil, House of Tsang Sweet & Sour Stir Fry Sauce, Chicken Dark Meat (Roasting), Chicken Dark Meat (Roasting), Kirkland Signature Stir-Fry Vegetable Blend, Kroger Chunky Bleu Cheese Dressing, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Windset Farms Concerto Grape Tomatoes. more...
|
Losing 33.3 kg a Week
|
 Comments
was just at 200 lbs 2 months ago. I had the urge to jump over the goat fence and I went for it! I flew over the fence and decided that it was time to push mow my lawn because I felt healthy enough! I started mowing my cousins lawns just to lose the weight. Im at 187 now! You can do it!
27 Aug 19 by member: jaimejay
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zchefdonna's Weight History
|