Weigh In record (no journal entry) for 27 August 2019
|
69.1 kg
Lost so far: 16.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 79.44g | Prot: 112.81g | Carbs: 4.30g.
Breakfast: Melitta Café sem Açúcar , Santiago Requeijão Cremoso, Ovo Frito. Lunch: Peixe Grelhado. Dinner: Bisteca de Porco Grelhada, Ovo Mexido. Snacks/Other: Ipanema Queijo Minas Padrão , Clight Suco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bel Anjo's Weight History
|