Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lalapolycarpo
Journal
27 Aug 19
Lalapolycarpo's Journal, 27 Aug 19
Lalapolycarpo's Profile
|
< Previous Entry
|
Next Entry >
Com muita caminhada e muito esforço, estou quase chegando na minha meta 🙌
56.9 kg
Lost so far:
4.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2019:
1017 kcal
Fat: 53.06g | Prot: 32.41g | Carbs: 106.16g.
Breakfast:
Margarina, Pão de Leite.
Lunch:
McDonald's Batata Frita (Média), Catupiry Cheddar, Fanta Fanta Laranja, Pão de Leite, Sadia Mussarela, Aurora Apresuntado.
Dinner:
Danone Grego Tradicional.
more...
1583 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lalapolycarpo's Weight History
View Complete History