Ana 195's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

85 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

547 kcal

Fat: 16.51g | Prot: 55.07g | Carbs: 48.08g. Lunch: Legumes Cozidos, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Shimeji na Manteiga, Tilápia. Snacks/Other: Supino Barra de Cereal, Kibon Sorvete de Chocolate. more...

2228 kcal

Exercise: Hiking - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

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Ana 195's Weight History

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Ana 195's Journal, 23 Sep 18

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Ana 195's Weight History