Weigh In record (no journal entry) for 27 August 2019
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57.7 kg
Lost so far: 0.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 67.04g | Prot: 40.70g | Carbs: 189.44g.
Breakfast: Küp Şeker, Salatalık (Soyulmuş), Domatesler, Yeşil Zeytin, Doğal Peynir, Yumurtalı Ekmek. Lunch: İçli Köfte. Dinner: Peynirli Börek. more...
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Gaining 0.1 kg a Week
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emine simal's Weight History
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