Weigh In record (no journal entry) for 27 August 2019
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79 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 78.96g | Prot: 71.64g | Carbs: 42.86g.
Breakfast: Huevo Revuelto, HEB Queso Chihuahua Menonita, Ensalada de Nopales. Lunch: Calabaza, Apio, Zanahoria, Aguacate, Caldo de Pollo, Consomé de Pollo, Pierna de Pollo. Dinner: Kraft Queso Parmesano Rallado, Queso Parmesano (Rallado), Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Silk Leche de Almendras sin Endulzante, Almendras. more...
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2083 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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Diana Pastelito's Weight History
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