Weigh In record (no journal entry) for 27 August 2019
|
63.3 kg
Lost so far: 9.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 116.93g | Prot: 96.12g | Carbs: 42.03g.
Lunch: Manteiga (com Sal), Requeijão, Chuchu Cozido, Brócolis, Cenouras, Molho de Tomate Caseiro, Frango Desfiado. Dinner: Coco Seco, Bisteca de Porco Grelhada, Alface, Brócolis. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anninha321a's Weight History
|