Weigh In record (no journal entry) for 27 August 2019
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110.8 kg
Lost so far: 19.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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2685 kcal
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Fat: 49.21g | Prot: 103.64g | Carbs: 261.87g.
Breakfast: Chá Pré-Adocicado com Açucar, Dolce Gusto Café Lungo, Seara Presunto Cozido, Queijo Mozzarella, Pão Francês. Lunch: Molho de Pimenta, Alcatra Grelhada, Feijão Preto Cozido, Arroz Branco (Cozido), Alface, Tomates. Dinner: Bauducco Maxi Goiabinha, Brahma Brahma Chopp, Fajita com Frango e Vegetais, Friboi Carne Moída Patinho, Batatas Fritas, Brahma Brahma Chopp, Taco Bell Porção de Nachos, Pastel de Queijo, Brahma Brahma Chopp. more...
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Losing 3.5 kg a Week
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Aciuffijr's Weight History
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