Weigh In record (no journal entry) for 27 August 2019
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59.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 70.06g | Prot: 147.48g | Carbs: 129.76g.
Breakfast: Uva Bianca, Merivio Stracchino senza Lattosio. Lunch: OK Bio Gallette con Legumi, Peperoni, Lidl Kebab di Pollo. Dinner: Pane Bianco Tostato, Moretti Birra 4,6%, Vallespluga Galletto, Pomodori Gratinati, Orogel Melanzane Grigliate, Zucchine Grigliate. more...
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Losing 0.5 kg a Week
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