Weigh In record (no journal entry) for 27 August 2019
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70.4 kg
Lost so far: 22 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 44.19g | Prot: 46.14g | Carbs: 178.98g.
Breakfast: Colanta Leche Semidescremada Deslactosada , Milo Cereal. Lunch: Pan Francés, Zenú Lasagna Bolognesa. Dinner: Justo y Bueno Gelatina Light , Frito Lay Mani Con Pasas. Snacks/Other: Piruleta, Mont Blanc Chocolate Blanco con Almendras, Brownie, Miel. more...
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Losing 0.7 kg a Week
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