Weigh In record (no journal entry) for 27 August 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3222 kcal
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Fat: 60.23g | Prot: 196.93g | Carbs: 458.48g.
Breakfast: Milch 1,5%, Knusperone Schoko-Knusper Müsli, Aldi Haferflocken. Lunch: King's Crown Kidney-Bohnen, Aldi Basmati Reis. Dinner: Desira Skyr Natur , Aldi Mehrkornbrötchen, Efepasa Sigir Dilim Salam, Red Bull Energy Drink, Milch 1,5%, Whey Protein, Prozis Instant Whole Oats. Snacks/Other: Extra Natives Olivenöl, Solevita Eistee Pfirsich, Kaffee mit Zucker vorgesüßt. more...
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Gaining 1.9 kg a Week
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IchBinFett!'s Weight History
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