Weigh In record (no journal entry) for 27 August 2019
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76.7 kg
Lost so far: 6.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 43.22g | Prot: 63.09g | Carbs: 124.89g.
Breakfast: Nutella Nutella, Gut & Günstig Weizenbrötchen, Aldi Kaffeeweißer , Lidl Kochhinterschinken, Lätta Extra Fit mit Buttermilch, Gut & Günstig Weizenbrötchen. Dinner: Weißkohleintopf. Snacks/Other: Babydream Banane in Apfel, Ehrmann High Protein Pudding Chocolate Pudding. more...
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2392 kcal
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Exercise:
Sitting - 2 hours, Watching TV/Computer - 3 hours, Shopping - 30 minutes, Driving - 40 minutes, Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 20 minutes. more...
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steady weight
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patch20278's Weight History
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