voltando para o foco!
|
121.7 kg
Lost so far: 0 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 34.19g | Prot: 56.10g | Carbs: 99.66g.
Breakfast: Café com Leite Desnatado, Laranja Pêra, Wickbold Pão de Forma Integral, Fazenda Bela Vista Queijo Minas Frescal, Itambé Requeijão Cremoso. Lunch: Alface, Banana Prata, Brócolis, Filé de Frango Grelhado, Spoleto Cenoura, Couve-Flor Cozida (de Couve-Flor Fresca), Tomates, Borges Azeite de Oliva Extra Virgem, Beterraba Cozida. Dinner: Tapioca de Frango. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lu.mayer's Weight History
|