Weigh In record (no journal entry) for 27 August 2019
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72.6 kg
Lost so far: 9.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 95.12g | Prot: 121.34g | Carbs: 34.33g.
Breakfast: Manteiga (com Sal), Becker Queijo tipo Colonial, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Abóbora Cabotia, Repolho, Banha de Porco
, Bife de Fígado. Dinner: Pururuca, Flormel Chips de Côco, Carrefour Pepino em Conserva , Alface. Snacks/Other: Aurora Linguiça Toscana, Herbalife Chá NRG, Pururuca. more...
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Losing 4.9 kg a Week
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ale.bundchen's Weight History
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