Weigh In record (no journal entry) for 27 August 2019
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 37.15g | Prot: 104.33g | Carbs: 200.62g.
Breakfast: Хлеб Черный, Чай с Сахаром, Блины на Молоке. Lunch: Куриные Грудки (Жареные), Гречка Отварная. Dinner: Расстегай, Шарлотка с Яблоками. Snacks/Other: Шарлотка с Яблоками. more...
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Losing 2.1 kg a Week
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Alisa 777's Weight History
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