Weigh In record (no journal entry) for 27 August 2019
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78.5 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 106.74g | Prot: 48.84g | Carbs: 173.05g.
Breakfast: Pasticciotto. Lunch: Penne all'Arrabbiata. Dinner: Dulano Carne Suina Salmistrata , Melanzane al Funghetto, Buitoni Crostino Dorato. Snacks/Other: Mars Barretta Gelato . more...
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Losing 10.5 kg a Week
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Stefano10's Weight History
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