Weigh In record (no journal entry) for 27 August 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 48.81g | Prot: 94.27g | Carbs: 96.90g.
Breakfast: Yaourt Nature, Bonne Maman Confiture Abricot Intense, Beurre (Salé), Paul Pain aux 6 Céréales. Lunch: Carrefour Chocolat Noir 60%, Marque Repère Coleslaw, Salade d'Huile et de Vinaigre (Recette Maison), Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Dinner: Piment, Carrefour Filet de Poulet, Gaspacho, Tomate Cœur de Bœuf. Snacks/Other: Mirabelle. more...
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2545 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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karine33320's Weight History
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