Weigh In record (no journal entry) for 27 August 2019
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76.5 kg
Lost so far: 0.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 20.35g | Prot: 38.21g | Carbs: 140.57g.
Breakfast: Жареное Яйцо без Жира. Lunch: Картошка Печеная. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Славица Бананчик. more...
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Losing 1.4 kg a Week
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snezh2011's Weight History
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