Weigh In record (no journal entry) for 26 August 2019
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106.8 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 53.97g | Prot: 54.80g | Carbs: 156.99g.
Breakfast: Butter, Mühlenhof Bayerischer Leberkäse Aufschnitt, Landliebe Landmilch Schoko , Aldi Laugenbrötchen . Lunch: Maggi Topfinito Hühnersuppe mit Muschelnudeln. Snacks/Other: Dr. Oetker Tassenküchlein Schokino, Bifi Minis. more...
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Gaining 1.2 kg a Week
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