Weigh In record (no journal entry) for 27 August 2019
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78.8 kg
Lost so far: 18.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 5.35g | Prot: 20.00g | Carbs: 23.65g.
Breakfast: Valio Profeel Proteiinirahka Mango-Vanilja, Elovena Välipalakeksi Tumma Suklaa. more...
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Losing 0.5 kg a Week
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