Weigh In record (no journal entry) for 27 August 2019
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1035 kcal
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Fat: 12.83g | Prot: 40.09g | Carbs: 194.13g.
Breakfast: Sari Roti Roti Tawar Gandum, Sunpride Banana. Lunch: Cumi-cumi, Tahu Bacem, Kangkung, Nasi Putih. Dinner: Sunpride Banana, Sari Roti Roti Tawar Gandum. Snacks/Other: Sunpride Banana. more...
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ndudtuing's Weight History
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